Ribollita Tuscan White Bean Stew
Ingredients
- 1 tbsp olive oil
- 2 shallots
- 1 onion
- 1 carrot
- 3 celery stalks
- 1 bulb fennel
- 3 cloves garlic
- 4 tomatoes
- 400g tinned tomatoes
- 100g dinosaur kaale
- 700ml vegetable stock
- 400g cannelloni beans (150g dried)
- 400g butter beans (150g dried)
- 1 tbsp white miso
- 1 tsp salt
- ½ tsp ground back pepper
Method
Peel and finely dice the shallots/ onion and garlic. Dice the carrot and celery into finely ½cm – 1cm pieces. Finely dice the fennel. Roughly chop the tomatoes.
Remove the kale from the centre stem and roughly chop.
Heat a large saucepan on high heat and add in 1 tbsp of oil. Once hot add in the diced shallots/onions and fry to 3-4 mins stirring regularly. Add in the carrots, celery, fennel and garlic and mix well with ½ tsp of salt. Cook for 1 minute like this.
Add in 50ml of veg stock and put the lid on to start to steam the veg. Leave to cook like this for 5 mins. Remove the lid and give it a good stir.
Drain and rinse the beans and add to the pan along with the chopped tomatoes, the kale, veg stock and miso followed by ½ tsp black pepper and 1 tsp of salt. Take the thyme leaves from the stalk and add to the pot. Bring to a boil and reduce to a simmer.
Roughly chop the flat parsley and add to the pot before serving. Taste and adjust the seasoning to your liking.
Serve with some toasted sourdough for a delicious hearty meal!